Vaanavil Poonga Week - 14
Vaanavil Poonga 🌈
1. ATM - Articles, Tales and Morals
2. AM - Art in Meals
Healthy Snack Recipe: Makhana Corn Chaat 🌽
Ingredients :
Main ingredients
1 cup makhana (fox nuts)
½ cup boiled sweet corn
1 small tomato, chopped
½ cucumber, chopped
1 small onion, chopped (optional)
For seasoning
1 teaspoon lemon juice
1 teaspoon ghee or oil
¼ teaspoon chaat masala
A pinch of salt and pepper
1 tablespoon chopped coriander leaves
👩🍳 Preparation :
Heat ghee in a pan. Add the makhana and roast on low heat for 5–7 minutes until crispy.
Step 2: Prepare the vegetables
Boil the sweet corn until tender. Chop the tomato, cucumber and onion.
Step 3: Mix the ingredients
Combine the vegetables and sweet corn. Add salt, pepper, chaat masala and lemon juice.
Step 4: Serve and enjoy!
Add the roasted makhana and coriander leaves. Mix gently and serve immediately to retain the crunch.
3. PIN - Picture it Now
4. DIY - Do it Yourself
5. QR - Questions and Responses
How to balance screen time and outdoor play?
Set a daily time limit for mobile phones, TV, and video games
Encourage children to play outdoor games like running, cycling, and cricket
Create a daily routine for studies, screen time, outdoor play, and rest
Be a role model by reducing your own screen time and playing with your children
Offer fun alternatives like drawing, reading, puzzles, and gardening
6. WWW - Weekly Worksheet Waves

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